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The Oatmeal
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121	NETWORK THE PLACE TO GO WHEN YOU WANT TO KNOW Fiber for Seniors Fiber-minded seniors can put pep in their step by choosing from a variety of fiber-rich foods. To get enough fiber, the National Institute on Aging recommen Add to Reading List Source URL: www.wheatfoods.org Language: English - Date: 2011-09-23 11:19:00 Bran Bread Whole grain Dietary fiber Oatmeal Breakfast cereal Whole wheat bread Wheat Oat Food and drink Staple foods Cereals
122	Super Bowl Breakfast Challenge: October 1 – December 3 Breakfast is one of the most important meals of the day, and it can be the most fun, too! How do you want to fuel up your school with oatmeal? Tell us your best id Add to Reading List Source URL: school.fueluptoplay60.com Language: English - Date: 2014-10-20 11:32:31 Breakfast foods Oatmeal Oat Food and drink Staple foods Porridges
123	Inexpensive Bolsters A variety of bolsters and mats can easily be made from items around the house. Large cans, oatmeal boxes, mailing tubes and other items in the shape you need to support the child can be taped toget Add to Reading List Source URL: tnt.asu.edu Language: English - Date: 2014-03-17 13:00:27 Foam Towel
124	Photo Courtesy of the US Dry Pea & Lentil Council B y adding lentil or split pea puree’ to the batter of your baked goods, Add to Reading List Source URL: northernpulse.com Language: English - Date: 2007-02-16 16:09:36 Cookies Oatmeal Cake Lentil Flour Chocolate chip cookie Teaspoon Hot milk cake Food and drink Staple foods Snack foods
125	Eat Right Food, Nutrition and Health Tips from the Academy of Nutrition and Dietetics Power Up with Breakfast Breakfast gives you energy to start the day. A healthy breakfast is important for everyone. Get the morning nu Add to Reading List Source URL: www.southeastdairy.org Language: English - Date: 2014-07-02 18:24:17 Porridges Breakfast foods World cuisine Oatmeal Breakfast Dried fruit Bread Snack food Uncle Sam Cereal Food and drink Breakfast cereals Staple foods
126	fast Putting the in breakfast– 3 Add to Reading List Source URL: www.southeastdairy.org Language: English - Date: 2014-07-02 09:56:30 Breakfast Meals Oatmeal Muffin Yogurt Milk Granola Field ration Snack food Food and drink Breakfast foods Breakfast cereals
127	Banana Nut Bread Oatmeal A mashed banana gives this breakfast all the sweetness it needs, as well as nutrients like potassium and fibre. Oats are a great source of iron, B vitamins, and soluble fibre, making them a filli Add to Reading List Source URL: www.saragalipeau.ca Language: English - Date: 2013-09-10 10:43:45 Oatmeal Porridges Diets Oat Chocolate Sugar Gluten-free diet Cocoa bean Nut butter Food and drink Staple foods Breakfast foods
128	NETWORK THE PLACE TO GO WHEN YOU WANT TO KNOW Fiber for Adults Fiber is especially important for adults. Choosing foods with soluble fiber, such as white bread, bagels and pasta, may help lower blood cholesterol, Add to Reading List Source URL: www.wheatfoods.org Language: English - Date: 2011-09-23 11:16:25 Bulgur Dietary fiber Pasta Whole grain Wheat Couscous Human nutrition Oatmeal Food Food and drink Staple foods Mediterranean cuisine
129	Tips for a Better Breakfast Plan ahead. Mornings can be rough, but a little planning the night before can go a long way. Cut up fruit and place it in food storage containers in the fridge. If you’re baking, make a big Add to Reading List Source URL: www.cerealfacts.org Language: English - Date: 2012-06-21 18:31:08 Staple foods Breakfast cereals British cuisine Breakfast Oatmeal Porridge General Mills Frosted Mini-Wheats Bread Food and drink Breakfast foods World cuisine
130	Beating Those Unsightly Bell Curves Food Product Design March 5, 2007 Everybody loves to blame factors outside their scope of influence for society’s ills. When Johnny couldn’t read, we blamed the schools and teacher Add to Reading List Source URL: www.gotbreakfast.org Language: English - Date: 2008-02-05 11:43:23 Porridges Breakfast Food and drink Breakfast foods Oatmeal

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